by admin | Aug 12, 2026 | Podiatry Conditions, Podiatry Information
Pain at the back of the heel can come from the Achilles tendon, one of the small cushioning bursae nearby, pressure around a bony prominence—or more than one of these at the same time. The location and behaviour of your symptoms can provide clues, but they cannot...
by admin | Apr 30, 2026 | Podiatry Conditions
Menopause is often talked about in terms of hot flushes, sleep changes, mood shifts and changing periods. What is discussed far less often is how it can affect the body from the ground up — including your feet. At Step Ahead Podiatry in Mount Eliza, we often see women...
by admin | Oct 19, 2025 | Podiatry Conditions
Identifying, Treating, and Managing Bunions If you live in or around Mount Eliza on the Mornington Peninsula, enjoying the natural beauty of the coast should not be hampered by foot pain. However, hallux valgus—more commonly known as a bunion—is a common and often...